a bit of a binge

oh I could say so much about eating and food addictions.  But I like to think I am on a new path now, well...I know I am on a new path.
Sometimes, I still get a craving for a "sweet" so I will allow myself a little piece of something.
Ravenous at the grocery last week, I desired chocolate, I now only want real chocolate, 70%.  So I bought a bar, and then I thought mmmm, cookies sound good.  So I remembered seeing an ad for these, perfect, healthy cookies.  But are they?

This box was gone in 2 days.  They are yummy...and while they are "good" for you, still a red light food for me...stay away......is my plan. 
And to be honest, after indulging in these and the chocolate bar and a bit of an eating frenzy...I felt sluggish, tummy troubles, and a wee bit disappointed with old behaviors.
Back on track...onward...