Friday, September 23, 2011

proud of me...

I don't say often, or enough I should say, that "I am proud of me" and what I have learned.  And even more so, what I now "see"..with an unclouded head and a better understanding of myself...
Today I am officially 20 pounds lighter than my highest weight in this 3+ year battle with weight gain. I WILL find a healthy weight for me (I have my goal), as I have worked through anxiety and soul restoration (ongoing process) and allowed myself to try life without anti-depressants, I am doing it and I am so happy I did the work to see if I could do it!!!! I now have my sights on wellness for my body! Many challenges this past year in our lives, but I will tell you, I found a stronger self, I see the lessons that unfolded.

5 comments:

  1. So very proud of you for the all the things you have learned, you have overcome and you are still going strong. You have come through a lot in the time I have known you, seeing the courage and strength you have shown makes you SHINE and me SMILE!!!! xoxoxo

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  2. Oh this is awesome news!!! I still have 12 pounds to go and it's really slow. This is a great accomplishment and I'm so PROUD of you--You go, Girl!!!
    Sending ((hugs))) your way,
    Cindy

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  3. Kathy you are doing SOOOO well!!! I am so proud of you too and you are right to be proud of yourself. Keep up the good work. You are sounding so positive and confident. Awesome!
    x

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  4. Really fills my heart with happiness for you -- that you feel good about you and you are able to say that you are proud of yourself. HUGE milestone Kathy!! ♥

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  5. Wow! That is awesome! I wish that some of your willpower would rub off on me! You most certainly should be proud of yourself!!!

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