Thursday, July 28, 2011
pushing past ...a fear
I found myself this afternoon with a lot of thoughts in my head, "living in my head" I call it. When I desire to live from my heart... I am learning to do so...I have the knowledge of things to do/try...to push past the fear, stress, anxiety... I have learned many tools to use, practicing my soul work. Some of them come easily for me, some I haven't tried...I have taken art journaling classes, it didn't feel right to me, It was like trying to write in a different language.
But I must try...
Guilt is what gets me most of the time...so I faced it first.
The art was/is simple...I wasn't looking to make a beautiful page, I was just looking to make a page. I did!
So tonight instead of all of the racing thoughts, I can say I did what I could, to lessen them.
"she did it anyway"