So what do you listen to when you do your workout or walk?
I made myself a play list of fast, fun music. Actually I am a watcher of the Today Show, and the hour with Hoda and Kathie Lee. So many are from Hoda's play list. Now that Steve is going to Cardio Re-hab...on his "off" days we walk atleast 3 miles, sometimes 5. I am thrilled with his progress!!!! Anyways, even when not walking with him, I now walk with the furries. I am determined to get myself back into shape, and I am NOT waiting until the first og the New Year to do it. I will treat myself to a bit during the Holidays, but make sure that I do not over due it.
So share some songs or what you listen to when you walk.
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