Ok, well here it is the end of the dreaded week one. I did well, didn't agonize over food, and didn’t have any horrible guilt feelings or "bad" feelings. I had a bit of a hurdle on Friday, my co-workers birthday and she wanted take out from Chile's. We got appetizers, yikes...but I only ate half. And a small, small piece of cake.
Soooooo, 3 pounds down...
I am happy with the results. I feel good about myself, and I know this is up to me and only me to do or not do. Today I choose DO!
Now I only worked out 2 times this week, and that is what I will work on this upcoming week. More workouts. I am enjoying my Wii Fit, but need to do it more often.