Thursday, June 9, 2011

gentle nudge

I find myself recognizing that I had somehow gotten a bit "lost" on the path I have been walking.  Maybe got a bit distracted and veered a bit of course.  I have so enjoyed the Brave Girl Restoration, and have watched all the videos...but I did skip a project or two.  If I am honest, I will say I got a bit overwhelmed I think.  Or maybe just not ready... but in the back of my mind, I was a bit hard on myself and did want to re-visit what I missed.  So good news, is I did just that.  And as soon as I sat to make a page in my truth book, I felt the anxiety about "procrastinating" just slip away...I now know, I just needed a little break.  (I was gentle with myself...that is what I LEARNED.)
The course I am enrolled in will be live for another week I believe, but this weekend, I plan on wrapping it up... and what I will have from this wonderful journey, is my truth book and my journal...to go back to whenever I need that encouragement.

a snippet from Brave Girl (your daily truth)...
"It's no fun to go through a stretch of yuck in your path. So MAKE IT as fun as you can. Keep your face toward the sun. Keep your mind on your goal. And keep your heart safe. Nurture your soul. No mean self-talk, no negativity. Feed yourself the good stuff."

20 comments:

  1. This makes me very happy for you. What you've learned and experienced and how far this is going to take you -- one step at a time baby, one step at a time! ^5!!

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  2. It is always a joy to participate in something that is life affirming and to have a treasure at the end of it is a treasure indeed.
    x

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  3. I totally agree, sometimes a little break is just what you need to get back on the path

    Carol

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  4. Hi Kathy,
    a little break works wonders!Sometimes we have to feed the soul:)
    Have a wonderful Weekend.
    Hugs,
    Marie

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  5. Wow, sounds like I need to check out Brave Girl! I went thru a really rough patch recently too, moving out of state and leaving family and my home that I loved. So true about being gentle with ourselves:)

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